A little anxiety is good for you. It can help you focus and remember material for a test, provide extra energy for a performance. But too much anxiety can hinder performance.
Read "The Two Faces of Anxiety" in the December 5 issue of TIME Magazine.
Time Magazine teaser
Bishop McNamara is a Catholic, college-prep high school in Kankakee, IL. The library blog introduces new books, book reviews, book trailers, fun and interesting articles, original writing, and school and community news.
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